Staying Fit with Keya

Originally posted on Oprah "Zip" Bradford:
? Staying Fit With Keya By Keyandria Clark For the past 2 years my friend sends me a screen shot text message that I sent her January 16, 2013. The text is regarding me starting boot camp and how crazy the instructor was. I ended the text…

7 Positive Affirmations To Tell Yourself Every Day…

Originally posted on seagirll:
You are your own best friend and the one most important person in your life. Therefore it is so crucial to consider the way you talk and treat yourself daily. Often we judge ourselves, we feel guilty after doing something wrong and we constantly put ourselves down. Think what a huge…

PANAMA BY ACCIDENT!

When it comes to “Throwback Thursday”, I am always eager to post pictures of my previous travels. I mean, why not reminisce on one of the best times in my life? And being that many of my travels happened during the pre-Instagram era, I am constantly looking for a reason to share travel pictures from…